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This versatile blend is tasty on just about everything. Make a great marinade, sauce or dry rub! Paprika, Rosemary, Garlic Pepper blend, Oregano, Parsley, Garlic, Onion, Celery Seed, Seasoned Sea salt, Cayenne, Thyme, and Red Pepper flakes. *Buck Rub, Catalina Island, and Gold Country Grill are the same on the inside! However, each has its own unique look and recipe pairings so you can choose your own experience! |
| BEEFY, VEGETABLE BARLEY SOUP |
Use 2 lbs. stew meat cut into 3/4 inch cubes. Brown meat in a pot with a little olive oil and 1 chopped onion until all moisture evaporates and the meat is brown. Add 2 cans of low sodium beef broth, 1 cup of red wine, and 6 cups of water. Add 2 TBSP Barbara J’s Organic Buck Rub and Marinade. Simmer for 1 and 1/2 or 2 hours. Chop: 3 carrots, 1 onion, 4 celery stalks and 8-16 oz button or Crimini mushrooms. For added nutrition chop: Red Chard, Collard Greens, or Spinach and an entire bunch of parsley to be added the last few minutes of cooking. Wash barley in a strainer and pour into the pot carefully. Cook with the meat for 15 minutes and then add the veggies. Cook for another 15 minutes and then add the mushrooms and more water if needed. Taste the stew and determine whether or not you’ll need to add more Buck Rub seasoning. Cook for 15 more minutes and serve with salad or Crusty Italian Bread (available on recipes page).
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